1 - DON'T SLEEP WITH WATCH
Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.
(blk keje terus bukak dah....so tak sampai ke malm)
2 - DON'T SLEEP WITH BRA
Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of getting breast cancer. So go to bed without it.
(patut ai rasa mcm ada org raba2 je mlm)
Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mo! bile phone near you, switch it off first.
(emm jauh rasanye ai letak)
4 - DON'T SLEEP WITH MAKE UP
People who sleep with make up might have skin problems in the long run. Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.
(owh sgt tidak selesa...tak nyenyak den tido dgn mekap)
Lastly.....
5 - DON'T SLEEP WITH OTHERS' WIFE OR HUSBAND
You may never wake up again. : )
(yg ni pasti ye bang...u ingatkan diri sendiri ke apa... eheheh...ai pun suka ngusik dia...peringkat kan diri dia..)
15 comments:
ngok ngek...
ehehehehehe sama2 mengingati kan izan
hahahahha.... ngok ngek kak asha...
sume ai x wat kecuali henpon.. sbb alarm clock.. pasni kena tukarrr...
anna --> ehehehehe..
x sgup bc part no.2 tu..hahaha
jam : memang balik2 keje terus bukak
bra : mmg masuk2 umah terus bukak
phone : tak penah tau phone kt mane time tdo
make up : ai mmg jenis suka basuh muka. minyak sket pn xleh muka ai neh
others husband : lum try lagi. tp others wife penah dh. hahaha
henpon akak selalu letak ujung kaki.....
tu kira dekat ke jauh sha?
noj --> other wife??? eeheheh akuke?
ain --> jauh tu kak..kiranye jauh disudut hati..ehehehe
@juera --> tak sanggup yg italic tu ke..eheheheh
selalu tido dgn henpon.. henpon duk kt sblah pale jerk...
sbb alarm nak bgn pagi2..
satu lagi mesti tido dgn somi ler... wajib tuh.. hahaha....
hehe..yg last 2 jgn berani buat..x baik padahnya..huhu..
kiter nak tmbh..klu laki jgn tido ngn spender..nnt mati pucuk..hek3
~patut ai rasa mcm ada org raba2 je mlm~ sungguh shuweet mbacanya..haha
Zue --> kak elakkan tido dgn henpon..letak jauh skit...bahaya..baru ni sy ada terbaca berkenaan penggunaan hset 2 jam sehari selama bla bla....mmg ada kaitan dgn barah...lupa dah isi dlm nye dgn tepat
ryna --> bukan takat x baik...xbangun2 dah..ehehhe
mr. rulez --> amboi dia..suweet apa tu..eheheeh...ye la dia raba2 belakang ni tlg bukakkan cangkuk...opssss ter sx plak....
ala ko pun dah dewasa kan..lebih pada ayat ni lagi ko pernah bacakan dik? eheheheeee
Bagus info nie..
yg pasti semenye tak buat la kalau betol2 dah ready utk tido.. lain la kalo tertido.. heheh
hahaha..yg last sekali memang besh...
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